This is a great meal for a hot day or a quick weeknight dinner. It could also be served as an appetizer if you cut it up and kept it together with toothpicks...however you like it.
So here it is...
1 cup Greek Yogurt
1 cucumber, seeded and diced
juice of one lemon
1 tsp olive oil
2 cloves garlic, minced
salt and pepper to taste
Just mix all of these up and that is the sauce
Other stuff you will need:
1-2 Spinach Tortillas per person (Mission Spinach Wraps are what I used)
An assortment of fresh vegetables (suggestions below)
Heat one teaspoon of olive oil in a non-stick pan and brown as much chicken as you need for the # of wraps you are making. Season the chicken with salt and pepper. It takes about 1/2 chicken breast per 10" wrap, so make as much as you need. One benefit of this recipe is that you can cook for one or ten without a lot of additional time spent in the kitchen or a mountain of leftovers. When they are done, let them cool and then slice them. Grilled chicken is even better if you happen to have a grill handy.
Heat the tortilla on a comal or in the microwave so it will soften and fold easily, then put your favorite veggies into the wrap raw. In the picture, I used about 1 cup of baby spinach per wrap, chopped carrots, more cucumber, and a few onions (red, yellow or white, although red onions are most aesthetically pleasing). Other things that would be good, but I did not have readily available in my kitchen are alfalfa sprouts, lettuce mix, tomatoes, or fresh mushrooms. Spoon the tzatziki sauce in, wrap it up and enjoy!